"I don’t want it to go to waste."
Have you ever finished off your child’s ice cream or tacos because you didn’t want to throw out the leftovers? I have been guilty of this dieting offense more times than I care to admit.
It doesn’t seem like such a terrible habit until you really think […]

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Last weekend, while visiting my mother, we made the requisite trip to the local Dairy Queen. Yes, I was naughty and snarfed a brownie sundae, but that’s beside the point. While I was sitting there waiting for Grandma, who was taking my little girl to the restroom, I noticed some photos in the window, […]

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Now that the weather is finally warming up, it’s a great time to get outside and enjoy the weather. I’ve discovered that when I’m able to spend more time outside, I’m happier. I also feel healthier, and make smarter food choices.
But being outside presents a whole new set of worries. I stress about […]

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*NOTE* The winner of last week’s Picot Pilates giveaway is Commenter #6 Renee Hesseling. Congratulations! I know you’ll love it! (Please email us at info [at] peekaboopicks.com with your shipping info.)
I bought my exercise ball about six months ago with some of my leftover birthday money. I’d been considering the purchase for a […]

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Sarah Picot is a professional dancer and Pilates instructor who runs a Pilates studio out of her home in Arlington, Virginia. She has created an award-winning Pilates series that is geared especially toward pregnant and post-partum women, and her new book, Pregnancy and Pilates, is a pregnancy journal and a workout system in […]

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My current workout gear is embarrassing. Seriously, it hurts to even think about it. When I have a "dance party" with my kids or turn on a Tae Bo DVD, I usually don a pair of bleach-stained pants and a boring sports bra that probably isn’t as supportive as it should be. Working out […]

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